Hugh: Who in Your House Gets the Most Sleep? Here’s What the Stats Say
Written by Hugh Campbell on July 12, 2023
A survey of 2,000 adults found that the average UK woman sleeps eight hours per night…an hour more than the average man.
60% of couples say a sleep imbalance has caused relationship tensions. 10% of couples surveyed even sleep in different rooms.
Summer heat tends to make this problem worse, as 64% of men and 62% of women struggle to catch Zs when the temperature is warmer.
The answer might be to get steamier: Sex could help couples fall asleep, with 76% of women and 82% of men reporting better sleep after a romp.