2025 BMO Downtown Dash 5km fun run

The 2025 BMO Financial Group Downtown Dash will take place in Corner Brook on the evening of Thursday, July 11th. It is a 5 kilometer run in the Downtown area of Corner Brook for runners of all ages and abilities, so whether this is your first 5 KM or you’ve lost count of how many 5 KMs you have run, come out and take part in this ever popular event.

You can enter as an individual, or as part of a “Corporate Challenge” Team at this link. PLEASE NOTE that registration is only in advance. Each entry is subject to a registration processing fee that will be added at checkout.

THERE WILL BE NO REGISTRATION THE DAY OF THE RACE.

SCHEDULE (times are approximate)

• 6:00 p.m. – 0.5 km Kids Run
• 6:15 p.m. – 2.5 km Kids Run
• 6:30 p.m. – 5 km full distance

REGISTRATION – $25 in-person competitive event

We hope that this year every adult registrant will receive a BMO Downtown Dash t-shirt, but we still advise registering early if you want a shirt. Online registration closes at 8:00pm TUESDAY, July 15. Kit Pick up will be on the majestic lawn between 5 pm and 7 pm on Wednesday, July 16. Registered runners will need to pick up their t-shirt and bib number.

Ankle chips will be handed out on Thursday evening at the CBRC tent.

STROLLERS, ROLLER BLADES, ETC., ARE NOT PERMITTED. This is a running and walking only event. For safety reasons you cannot run with a stroller or anything similar. Rollerblades, etc., are also not permitted.