Stephen: Drinking coffee daily can stave off serious disease, lengthen life
Published on March 25th, 2022 @ 5:34 PM
A ten-year study shows that drinking two or three cups of coffee a day lowered the risk for heart disease, stroke, and other heart disease-related issues by 10% to 15%. Almost 383,000 men and women were a part of the analysis. Another analysis of the UK Biobank found coffee drinking was associated with lower mortality rates. Because this is an observational study, a direct cause and effect cannot be proven, but there does appear to be a connection.